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Hi, I'm Tanisha

My name is Tanisha Shedden


I'm Tanisha, I'm a licensed therapist who is passionate about personal development and helping you create a path to the best version of you!

 I created The Found Project to help you learn the skills you need to heal yourself and be empowered on your own journey whether it be setting better boundaries, making goals, healing from trauma, or understanding your own mental health. 

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